Who were you before “Mom”?
A free reflection workshop for mothers — ten lessons and a guided exercise to reconnect with yourself and rediscover your desires. Inspired by El mapa de los anhelos.
Self Growth Journal
By Cristina — Harvest Healing
Your Story. Your Growth.
A guided journal for women ready to reconnect with themselves, gain clarity, and move forward with intention and purpose.
What's inside
- Guided prompts to rediscover your authentic self
- Exercises to gain clarity on your goals and values
- Tools to break through limiting beliefs
- A roadmap for intentional personal growth
- Affirmations to build lasting confidence
Multicultural Marriage Guide
By Cristina — Harvest Healing
Bridging Two Worlds Together
A practical guide for multicultural couples navigating communication, parenting decisions, and building a united family identity with clarity and confidence.
What's inside
- 3 communication tools for multicultural couples
- How to set non-negotiables vs flexible traditions
- Scripts for real conversations with your partner
- A family agreement framework to use together
- Exercises to build your shared "both/and" identity
Mom Guilt Workbook
By Cristina — Harvest Healing
Release the Guilt. Reclaim You.
A practical, guided workbook to help you identify mom guilt, understand where it comes from, and take real steps toward releasing it — so you can show up as the mother you truly want to be.
What's inside
- 5 signs of mom guilt — with self-reflection prompts
- Guided exercises to separate guilt from truth
- Tools to redefine what a "good mom" means to you
- A self-care plan you can actually stick to
- Affirmations for sustainable, guilt-free motherhood
Parenting Together Guide
By Cristina — Harvest Healing
Parent as a Team
A practical guide for couples who want to parent with unity, strengthen their communication, and create a consistent, loving environment for their children.
What's inside
- How to align parenting styles without conflict
- Communication tools for co-parenting as a team
- Scripts for difficult parenting conversations
- Exercises to build a shared parenting vision
- Tips for staying united in front of your children
Relationships Guide
By Cristina — Harvest Healing
Connect & Communicate
For individuals or couples who want healthier, stronger, and more fulfilling relationships built on real communication and mutual understanding.
What's inside
- Tools to identify your communication patterns
- Exercises to build deeper emotional connection
- Scripts for difficult but necessary conversations
- A guide to setting healthy relationship boundaries
- Steps to create a shared relationship vision
Diaries of an Imperfect Mom
By Cristina — Harvest Healing
From Overwhelmed to Aligned
A workflow and task-management workshop for the mama running on empty. Clear the mental load, master time-blocking, and build a real team at home — so you can reclaim your time without the guilt.
What's inside
- The 5-minute Evening Brain Dump to clear your mental load
- Time-blocking for busy moms: the Power Hour, Transition Buffer & Sacred 15
- A Family Alignment System to build a real team at home
- Behavioral routines that trade chores for earned screen time
- Reflection prompts to find and fix your daily bottleneck